Fitness Center Special Events

Annual Fit for Life 5K Run

Every fall the MCC Fitness Center holds the Fit For Life 5K Walk/Run in Crystal Lake to raise money to purchase fitness equipment for special needs populations like NISRA and SEDOM to use. This popular event draws participants from all fitness levels and is fun for the whole family.

Questions?

For more information, contact Nikki Lewis, Race Director, at (815) 455-8551.

Midwest Strength and Conditioning Clinic

Every spring MCC hosts the Midwest Strength and Conditioning Clinic. The clinic is open to anyone interested in the field of fitness, whether for hobby or profession, and usually features several mini-workshops on such timely topics. CEUs will be available (applied for NSCA, NASM, ACE and IPTA).

Join us on March 10, 2012 in the MCC Conference Center from 8:30 a.m. to 5 p.m. Registration materials will be available in January, 2012.

Questions?

For more information, email conferencecenter@mchenry.edu or call (815) 455-8753.